by Joelle Davidson, RD | Dec 21, 2020 | Articles, Intuitive Eating, Setting Boundaries
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others” – Brene Brown Photo from Adobe Stock Boundaries: What are they and why do I need them? Boundaries are a way to stay true to yourself and your journey – and...
by Joelle Davidson, RD | Mar 20, 2019 | Uncategorized
March is nutrition month and today is Dietitian’s Day! This year, dietitians are helping Canadians unlock the potential of food to fuel, discover, prevent, heal, and bring us together. This year for nutrition month, I would like to discuss one of my favorite aspects...
by Joelle Davidson, RD | Feb 4, 2019 | Articles, Healthy Relationship with Food, Intuitive Eating
February is a month of love. Love for yourself, your romantic partners, friends and family and maybe a fur baby or two. When it comes to love and relationships, I believe there is one that is often overlooked; our relationship with food. Feelings about Food...
by Joelle Davidson, RD | Aug 1, 2018 | Articles, Cooking
An article by Year 3 UBC Dietetic students, Adelia Jacobs and Victoria Janzen Every spring, UBC dietetics students training to be dietitians work with a dietitian for an article writing assignment. It was my pleasure to work with Adelia and Victoria. I suggested the...
